My Top Recommend BODi Programs

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Body Beast Program
Build muscle, and burn fat in only 90 days.
Add lean muscle and scorch fat in only 4 days per week.
Abs. Booty. Total Body.
The GOAT. The 90-day home fitness revolution.
The ultimate body recomposition program.
21 Day Fix Program
Simple fitness. Simple nutrition. Fast results in 21 days.
4 weeks of strength training and intense cardio for a strong lean body.
20 minutes per day for strength, agility, and mobility. No equipment needed!

My Top Recommend Power Nation Programs

The Power of 4 by Tony Horton® is a comprehensive fitness program that brings together 4 of the most important pillars that Tony has been teaching for the last 30 years: fitness, nutrition, supplementation, and mindfulness/mindset
Unleash your power with The Primal Method by Michael Bradley! Built to forge strength, burn fat, sharpen mobility, and ignite explosive athleticism, this program gets you moving the way nature intended. Strengthen your bones, toughen your connective tissue, and build lean, functional muscle—no matter your age. It’s time to reclaim your primal strength!

The PowerSync 60® program is yet another revolution in the fitness industry from Tony Horton. The program teaches men and women how to exercise with their hormones rather than against them and includes separate workout calendars for men and women.
Welcome to Yoga Shred by Ted McDonald, featured in P90X3! This practice strengthens your body, calms your mind, and uplifts your spirit. It may challenge you at first, but trust the process, modify as needed, and breathe through it. Track your progress—you’ll be amazed at your transformation in just 30 days!

Over 200+ workouts, masterminds, and talks for all experience levels.

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Access these workouts and many more with an annual subscription to Power Nation Fitness through me!