The workout for the busiest people!
I’m Tony Horton, and for over 20 years, I’ve trained clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. That’s why I developed 10-Minute Trainer.

What makes 10-Minute Trainer so fast and effective?
My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It’s multitasking for your muscles!

You get all this!

9 ALL-NEW incredible workouts!

•  Total Body 2. Tony layers this total-body workout with fat-burning cardio and moves to sculpt your entire body in no time! (10 minutes)
• Core Cardio. Think you don’t have enough time to burn some fat? Think again. Tony’s got the key to tightening your midsection and shedding fat to reveal your six-pack abs. (10 minutes)
• Upper Body. Tony’s innovative moves will tone and shape your entire upper body, giving you the shapely arms and shoulders you want. (10 minutes)
• One on One Lower.
  Follow Tony as he powers through a different move each minute to firm and strengthen your quads and glutes. (10 minutes)
• Plyo Intervals.
  This plyometric workout will dramatically enhance your athletic performance in only minutes! (10 minutes)
• One on One Upper.
  You’ll beg for mercy in this fast-paced upper-body blowout that further defines your shoulders, arms, and back! (10 minutes)
• Cardio Intervals.
  Go all out with Tony in fat-blasting, high-intensity drills that will kick your metabolism into high gear while you burn calories at the rate of an athlete. (10 minutes)
• Chest & Back.
  Unique moves engineered to max out these two major muscle groups and get you strong FAST! (10 minutes)
• Friday Night Arms.
  Tony’s favorite Friday night workout since his teenage years—and still just as effective. (10 minutes)

Plus, get 2 FREE gifts to accelerate your results!

• 2 additional resistance bands. These professional-grade resistance bands will complete your set and provide the additional resistance you need to sculpt lean, hard muscle in all the right places.
• Advanced Workout Calendar. This customized calendar will help you get accelerated results by showing you how to rotate these 10-minute workouts for maximum resistance.

Learn More

Looking for the original 10 Minute Trainer?  Go here.