Insanity Fast and Furious 20 Minute Workout DVD

Insanity Fast and Furious Workout When you’re short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody! The hardest workout ever put on TV just got even better!  Shaun T. delivers an all new punishing Insanity workout titled "Insanity Fast and Furious".   This free Insanity bonus disc is available  by ordering Insanity or an Insanity Challenge Pack through Team Beachbody (including this site)  and is not available by Read More

Jim Rome and P90X

Wildly popular sports radio host Jim Rome is the latest celebrity to take on the P90X challenge. Rome now understands why the X has such a rabid cult following and has joined the long list of believers! Of course, in true Jim Rome fashion he has made some colorful takes on P90X Yoga-X and Plyometrics. Absolutely hilarious and I think we can all relate. Read More

Unhealthy vs. Healthy Body Scan Photos

So often in the fitness industry the focus is on getting "ripped" or becoming "sexy" and understandably so, that appeals to human instinct.  However, as these body scan photos illustrate, for many (probably most) people, living a healthy, less painful, higher quality life is a far more important goal.  The body scan photos above compare images of a 250 lb. woman to that of a 120 lb. woman.  The weight here in numbers is irrelevant. Toss those numbers out the window!  We have no idea what Read More

13 P90X Tips to Get You Started Right

P90X Tips I Wish I Knew When I Started. One of the most common things I am asked to do as a Team Beachbody Coach is offer P90X tips to those who are starting the program.  When I started my journey with P90X and Beachbody, I had no idea that it would have such a huge impact on my life.  Consequently, I made many mistakes when starting P90X.  Please, learn at my expense.  Do not make the same mistakes.  Here are my P90X tips based on my experience and on what I didn't do! 1. Watch Read More

Too Out of Shape for P90X? Nonsense!!

P90X is challenging. There is no question about it but the beauty of the program is you can go at your own pace. A lot of people are telling me they feel they are too fat or too out of shape for P90X. Well, check out this P90X transformation. Then pickup your P90x here. P90X is for people who are serious about changing their lives and making a commitment to living!  If you are done making excuses for yourself.... then BRING IT! Read More

Tony Horton’s 11 Laws for a Lifetime of Fitness

  From the Team Beachbody Club - Join Today and Workout to Win! Variety. Variety is the spice of life and fitness. A lifetime of health and fitness is achievable when you can think outside the box. You have to mix it up all the time. Stay curious, creative, and stick with the kinds of workouts that you enjoy. A variety of exercises, workouts, and sports will allow you to avoid injuries, plateaus, and boredom. Consistency. Read More