This latest custom P90X schedule is a P90X Plus Insanity hybrid. It combines P90X+ with Insanity to create a wicked combination of strength building and fat shredding workouts. This schedule was created by Beachbody community member Shiraz Nelson and he was kind enough to share it with all of us. He designed it for people who want to look past P90X but don’t necessarily want to do a full round of Insanity. Shiraz also created custom worksheets to record your process with this P90X Plus Insanity hybrid program.
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P90X+/Insanity Hybrid Schedule and Worksheets
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thank you, i let a friend use my dvds after i did and im missing my workout chart now
No problem! If you go here http://eepurl.com/dqAuL and fill out your info I will send you ALL of the P90X and Insanity schedules including the classic and hybrid versions.