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Chad Pink’s 2 Ingredient Shredded Chicken Recipe

Looking for a super-easy recipe for some delicious protein?  Give this slow-cooker shredded chicken recipe a try! 1. Throw some large hunks of chicken flesh (breasts) into your slow-cooker along with a jar of all-natural salsa.  I prefer Mrs. Renfro’s Mango Habanero or Peach salsa. 2. Turn your slow-cooker/crockpot on high and cook for 4-7 […]

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Turkey Muffins Recipe

I love eating healthy but I have no love for the kitchen!  Over the past several years I have found some pretty simple but delicious recipes for making eating healthier more accessible for people like me who are allergic to elaborate recipes.  This turkey muffins recipe is one of my favorites. ★ 1 Cup – […]

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Body Beast Post Workout Shake Recipes

Without question, one of the biggest keys to success with Body Beast workout program, is providing your body with a TON of quality nutrition.  Luckily, Sagi Kalev and Beachbody have taken the guesswork out of one of your most important meals. This Body Beast post workout shake recipe will help you maximize your results during […]

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Shakeology Brownies

  Shakeology Brownies Recipe 1/2 cup natural smooth almond butter 1 scoop Chocolate Vegan or Chocolate Shakeology 1 medium ripe banana, mashed 1/4 cup quick-cooking rolled oats 1 tbsp. chopped walnuts To make Shakeology brownies combine Shakeology, almond butter, oats, banana, and nuts in a medium bowl. Shape mixture into the bottom of a square pan. Place […]

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Shakeology Cookies (No Baking)

  Shakeology Cookies Recipe   Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 cup all-natural peanut butter (or almond butter) 1 cup quick cooking oats ½ cup raw honey 1 cup Chocolate Shakeology Preparation: 1. Combine peanut butter, oats, honey, and Shakeology in a medium bowl; mix well. 2. Roll mixture […]

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Vanilla Hazelnut Shakeology

Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology ½ cup hazelnut milk beverage (or unsweetened almond milk) ½ cup water 2 Tbsp. coarsely chopped hazelnuts ½ cup ice (add more to taste) Preparation: 1. Place hazelnut milk, water, hazelnuts, Shakeology, and ice in blender; […]

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Recipe: Tony Horton's Sticky Bars

A Healthy Recipe Even I Can Make! 1/2 medium-size banana 1/4 cup chunky peanut butter (organic minus hydrogenated oils, preferably) 1 cup unsweetened granolaMix and mash all three ingredients into a bowl. Spoon onto a sheet of wax paper. Roll up the contents into hot dog/cigar shape. Stick in the freezer. Ready in about 90 […]

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