Track your progress with these P90X2 worksheets!  Like Tony says "how do you know what to do, if you don't know what you did?"  P90X2 ups the ante on muscle confusion and home fitness to a whole new level!   These P90X2 worksheets will help you hold yourself accountable and will increase the effectiveness of your workouts.  Coupled with this printable P90X2 schedule, these P90X2 worksheets will keep you moving toward your fitness goals! Be sure to click the button below if you do not have Read More

If you are like me, you don't like writing on the beautiful packaging and tracking documents that come with your new Beachbody home fitness program.  I prefer to keep mine pristine!  Plus, what if you want to use the same program over again?  You would have a tough time scribbling over your past records.  That is why I created this simple Insanity Asylum worksheet to track your progress with Insanity Aslylum.  Now you can dig deeper and record it as many times as you want with this Insanity Asylum worksheet.                                       {filelink=3} Read More

It's no secret that a little accountability goes a long way in staying on track with your program.  We all have those days when we really don't feel like pushing play or preparing a healthy meal.  That is where a little motivation and maybe even a little peer pressure comes in.  With that in mind, I have setup the "NO EXCUSES" group on Facebook.  The objective of this group is to help each other stay on track even on those days when we really don't want to!  All you have to do is post your fitness Read More